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Expert Speak

Mr. Kaizzad Capadia

fitepro November 17, 2016
Known as the Iron Man of India, and in every sense the Nations Strength Coach, Mr. Capadia is the Co-Founder & Director of K11 Academy of Fitness Scie...

A rare opportunity to be part of eastern India’s biggest Fitness Carnival

fitepro November 11, 2016
Another Big news "SANGRAM CHOUGULE" brand ambassador of Muscle Blaze will grace FITEXPO with his presence. He is a very big name and is great Athlet...

Dance like no one is watching. All Heart!!!

fitepro November 8, 2016
Sucheta Pal is an international Zurnba. Education Specialist and the selected few Master Trainers for Zumba® in the world. She is currently leading I...

Sergey Rudnev IKSFA, President confirms his presence in FIT EXPO 2016

fitepro October 27, 2016
Here is Sergey Rudnev profile from his own words Here is my biography: I’m 48 years old. I have been going in for sport since I was 8. I...

Vesna Peričević Jacob

fitepro October 22, 2016
Vesna Peričević Jacob is a Bosnian living and working in Delhi. She is a former national level Basketball player who turned to fitness and wellness...

EXERCISES YOU SHOULD BE DOING: TALL KNEELING OVERHEAD PRESS OFF BENCH – Tony Gentilcore

fitepro October 17, 2016
I’ve often be anointed as the “guy who dislikes or hates overhead pressing” on the internet. Given it’s the internet, this is pretty good. The...

No Hype, Just Results: The Foundation of Effective Workout Plans

fitepro October 17, 2016
Follow these 4 simple lessons to speed muscle growth, improve fat loss, and create workouts designed for consistent progress. by Adam Bornstein I’...

Fitexpo :ANWAR WAHHAB

fitepro October 1, 2016
This is going to be real great year ending for me as I am all set for the upcomimg Fit Expo , and I hail this effort by the Team FitExpo in hosting ...

The gyms they are a changin’

fitepro September 30, 2016
The modern fitness gold standard is a person who can run, grapple, rock-climb, lift and jump over obstacles, easily moving from one task to another....

Prehab: a stitch in time

fitepro September 30, 2016
How to improve mobility, strength and joint functions to avoid pain and injury Prehab is a dynamic approach to avoiding pain and injury by trying t...